Hey Raha blog · Kids' activities
Muscat kids' activities guide: football, swimming and sports clubs
Looking for after-school clubs in Muscat? This guide lists kids' football, swimming and multi-sport providers in Muscat, with what each offers, the ages it takes and where it runs, taken from the providers' own websites. It's not a ranking, no one has paid to be here, and there are no prices. Always confirm details with the club.
How this guide works
- Alphabetical, not ranked. Providers are listed A to Z.
- Facts come from each provider's website, checked on 22 October 2026. Anything we could not confirm on the provider's own page is marked UNCONFIRMED.
- No prices. Fees vary by venue and term, so ask the provider.
- Same format as our UAE kids' activities guide. Other cities: London, Doha, Riyadh, Manama, Jeddah, Kuwait City.
Football, swimming and multi-sport providers in Muscat
Academy Muscat Swimming (Enrich ME)
What they offer: Learn-to-swim and performance swimming pathways, run at Cheltenham Muscat.
Ages: UNCONFIRMED, check the site
Where: Muscat
Good to know: Timetables and venues change each term, so confirm with the provider before you sign up.
Website: cheltenhammuscat.com
ESG Football Academy (Enhance Sports Global)
What they offer: Football for boys and girls, including a girls-only programme.
Ages: About 4 to 17, girls' groups to U18 (UNCONFIRMED, recheck)
Where: Muscat; some sessions listed with British School Muscat community clubs
Good to know: Timetables and venues change each term, so confirm with the provider before you sign up.
Website: enhancesportsglobal.com
Want the daily part done for you?
Hey Raha reads your school emails and sends you and your nanny one clear daily WhatsApp plan, with fees and private notes kept with you.
Try Hey Raha free for 14 daysHow to choose the right club
- Start with the school run. A great club across town is hard to keep up every week. Check the venue against pick-up.
- Ask about a trial or taster session. Many clubs offer one.
- Check the age groups. Ages are often grouped by school year, which differs between systems. Our year groups explained guide helps if you've moved country.
- Check the term calendar. Some Muscat schools open their facilities to community clubs after hours; your school's enrichment page is a good place to look. See our Ramadan school timings in Oman 2027.
Keeping track of kit days and session times
Clubs send updates the same way schools do: emails, an app, a WhatsApp group. A moved session or a kit reminder is easy to miss. Our school emails survival guide covers a simple system for all of it.
For a weekly routine your helper can follow, see our Oman nanny briefing guide and free briefing template.
Let Raha keep the week straight
Hey Raha reads your school emails and club emails, read-only, and turns them into one family plan. When a session moves or a kit day appears, she updates the plan and tells you on WhatsApp, and your nanny or helper gets her own version without fees or private notes.
Try Hey Raha free for 14 daysMarie, founder of Hey Raha
FAQ
What are good after-school activities for kids in Muscat?
Football, swimming and multi-sport clubs are the most common. This guide lists providers in Muscat alphabetically, with ages and venues from their own websites.
How old do children need to be to join a club in Muscat?
It depends on the club. Swim schools often start with parent and baby classes, and football academies often start around age 3 to 5. Check each provider's age groups.
Do clubs offer trial sessions?
Many do. Ask the club directly before you sign up for a full term.
Does this guide include prices?
No. Fees change by venue, programme and term, so ask the provider.
Sources
- Academy Muscat Swimming (Enrich ME): cheltenhammuscat.com (checked 22 Oct 2026)
- ESG Football Academy (Enhance Sports Global): enhancesportsglobal.com (checked 22 Oct 2026)
More from the blog: the Hey Raha blog hub. New here? Our practical guides walk through the day-to-day.